On Cloudsurfer 7: The Pinnacle of Daily Running Shoes
The latest offering from On, the Cloudsurfer 7, is labelled as an all-encompassing running shoe that excels in everyday training, tempo runs, and races ranging from 10km to marathon distances. This ambitious claim appears to be validated, as the Cloudsurfer 7 represents a significant evolution of one of the brand’s original and most revered models.
Designed to be lightweight and dynamic, the Cloudsurfer 7 provides a comfortable and versatile experience that effectively accommodates everything from leisurely runs to more intense training sessions.
Key Features of the On Cloudsurfer 7
The standout aspect of the Cloudsurfer 7 lies in its redesigned midsole, featuring the acclaimed CloudTec technology. Known for its distinctive pods, this technology has become synonymous with the brand since the introduction of its first model. Despite some criticism in recent years regarding firmness, the latest iterations, including the Cloudsurfer 7, aim to provide a more cushioned experience.
Utilizing softer Helion foam, the Cloudsurfer 7 introduces a new CloudTec Phase midsole technology. This innovation allows the newly shaped Cloud elements to compress sequentially as the runner transitions, resulting in softer landings and a springier toe-off that enhances the overall motion.
The shoe features a pronounced rocker shape and eliminates the Speedboard plate found in previous models, enhancing the cushioning sensation. The upper construct employs a soft dual-layer mesh that provides durability while maintaining breathability, wrapping comfortably around the foot with ample cushioning in the heel and tongue.
However, potential buyers should note the shoe’s snug fit, especially across the midfoot and toe box. Those with wider feet may consider sizing up by half a size for extra comfort.
The outsole delivers dependable grip through a layer of thin rubber, which also serves to improve the shoe’s longevity.
Weight and Performance of the On Cloudsurfer 7
Weighing in at approximately 8.4 oz (237 g) for a UK men’s size 8.5, the Cloudsurfer 7 is competitively light within the daily trainer category. This weight aligns with popular models like the Saucony Endorphin Speed 3 and HOKA Mach 5, while being notably lighter than its predecessor, the Cloudmonster.
The Cloudsurfer 7 has undergone testing over a span of more than 30 miles across various speeds and distances, including runs up to 10 miles and different terrains. The result is a shoe that impresses with its balanced versatility, providing a responsive and smooth ride, while maintaining a soft yet supportive feel.
Final Thoughts on the On Cloudsurfer 7
The On Cloudsurfer 7 is a compelling choice for runners seeking a versatile shoe that can handle both easy and challenging runs. With a price point of £150, it may be on the higher end compared to some competitors, but its adaptability makes it a valuable addition for any runner’s rotation, especially for travel.
Technical Specifications
Materials: Helion™ superfoam midsole; rubber outsole
Weight: 238 g (8.4 oz)
Available Colors: White frost, black, flame white, black cobalt, white sand
How We Evaluate Running Shoes
Our assessments are conducted by seasoned product tester Kieran Alger, who runs extensive distances across varied paces, allowing for an in-depth analysis of each shoe’s performance. Criteria include speed, stability, and comfort, alongside an evaluation of the effectiveness of their technological advancements.