Men’s Health has released its 2025 Group Fitness Awards, spotlighting a significant shift in how men approach working out. Gone are the days of haphazard gym routines. Today, more men are embracing structured, goal-driven group fitness classes that span strength training, cardio, mobility, recovery, and hybrid formats. These awards recognize standout programs that not only deliver results but foster a strong sense of community.
Among the winners is MADabolic, known for its strength-focused classes built around a 12-week cycle. The programming includes progressive overload techniques using kettlebells, dumbbells, and interval training machines like the Concept2. Each cycle moves through distinct phases—Momentum, Anaerobic, and Durability—designed to develop strength and resilience over time.
Solidcore earned honors for its hybrid approach combining strength and mobility. Its Signature60 class, inspired by Pilates, uses slow tempo movements on resistance-based machines to isolate and fatigue muscles. With class sizes kept small, typically under 20 participants, Solidcore emphasizes precision and muscular control over speed.
Mayweather Boxing + Fitness stood out for its effective blend of cardio and stress relief. While Floyd Mayweather Jr. isn’t on-site, the Boxing Fundamentals class draws from his training style. It combines rounds on the punching bag with cardio rowing and bodyweight exercises, delivering both physical exertion and mental clarity.
Cyclebar gained recognition for its performance-driven cycling classes. Using digital tracking tools, participants monitor speed, power output, and performance metrics, allowing them to compare progress over time and against others in the class. This competitive edge has made it a favorite among data-driven exercisers.
Orangetheory’s Tread50 format redefined the treadmill experience. Far from monotonous, the class incorporates hills, speed intervals, and pacing challenges, helping participants improve their endurance and overall running form in a motivating group setting.
Equinox’s Fully Vested format introduced treadmill rucking—a military-inspired workout involving walking or running with weighted vests. This method offers an intense cardiovascular workout with reduced impact compared to traditional running, making it both effective and accessible.
According to Men’s Health editors, today’s group fitness formats differ drastically from earlier bootcamp-style chaos. Modern classes are designed around science-backed principles like progressive overload and time under tension. They offer structured routines, built-in accountability, and clear benchmarks, helping men stay committed to long-term progress.
The rise of group training reflects a broader trend in fitness. Nearly 40 percent of men now participate in some form of group class weekly. The appeal lies in a combination of measurable progress, expert instruction, and the motivational power of a group setting.
Men’s Health also outlined practical ways to integrate these award-winning classes into a weekly routine. For those focused on building muscle, the editors suggest attending three strength sessions, one cardio workout, and one recovery or mobility-focused class. For improving cardiovascular fitness, a mix of cardio and strength classes, plus a recovery day, is ideal. And for those managing weight or maintaining general fitness, a varied schedule of two strength sessions, one cardio, one hybrid class, and one recovery class provides balance without burnout.
In addition to physical results, these formats also support mental well-being. Group fitness fosters consistency through community and offers a much-needed outlet for stress, especially for men navigating demanding personal and professional schedules.
The 2025 Group Fitness Awards reflect the evolution of the male fitness landscape—one that is more thoughtful, balanced, and science-informed than ever before. Men today aren’t just showing up to sweat. They’re training with purpose, embracing discipline, and finding community along the way.
