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New Study Links Plant-Based Diets to Reduced Prostate Cancer Risk in Men

by Men's Reporter Team

New Study Links Plant-Based Diets to Reduced Prostate Cancer Risk in Men

A recent study has found that men who follow active surveillance for their low-grade prostate cancer may reduce the risk of their cancer becoming more aggressive by maintaining a healthier diet, which can help reduce inflammation.

Study Overview

Researchers observed a cohort of men diagnosed with low-grade prostate cancer who chose active surveillance over immediate treatment. Participants who adhered to a diet rich in fruits, vegetables, whole grains, and legumes exhibited a slower progression of cancer compared to those with diets high in animal products and processed foods.

Implications for Men’s Health

Prostate cancer is the second most common cancer among men worldwide. These findings suggest that dietary choices can play a significant role in managing the disease’s progression. Health professionals may consider recommending plant-based diets as part of a comprehensive approach to prostate cancer management.

Expert Commentary

Dr. Michael Anderson, a leading oncologist, stated, “This study provides compelling evidence that plant-based diets can be a valuable tool in slowing prostate cancer progression. Incorporating more plant-derived foods into one’s diet may offer protective benefits for men undergoing active surveillance.”

Recommendations for Men

Men diagnosed with low-grade prostate cancer may consider the following dietary adjustments:

  • Increase Plant-Based Foods: Incorporate a variety of fruits, vegetables, whole grains, and legumes into daily meals.
  • Limit Animal Products: Reduce the intake of red and processed meats, opting for plant-based protein sources instead.
  • Avoid Processed Foods: Minimize consumption of foods high in added sugars and unhealthy fats.

While dietary changes can be beneficial, they should complement, not replace, regular medical consultations and prescribed treatments.

This study underscores the potential of lifestyle modifications in influencing health outcomes, particularly for men managing prostate cancer through active surveillance.

 

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