Top Gym Headphones and Earbuds to Boost Your Workout Experience
Whether it’s the adrenaline of an intense strength session or the rhythm of your cardio routine, having the right audio accompaniment can elevate your performance and motivation. Scientific studies suggest that engaging with dynamic audio content, such as energizing playlists or captivating podcasts, can enhance both enjoyment and effectiveness during workouts. Here’s a curated selection of the top gym headphones and earbuds for 2025, tested by experts for optimal performance.
Best Gym Headphones and Earbuds in 2025
For those seeking the best gym headphones, the Jabra Elite 8 Active is a standout choice. Despite being in-ear buds, they offer a secure fit, outstanding sound quality, and impressive battery life.
Other Top Recommendations for Gym Headphones
Apple AirPods Pro 2: Renowned for their versatility and seamless connectivity, these earbuds excel in sound quality, although a more secure fit would enhance their suitability for gym activities.
Shokz OpenSwim Pro: These open-ear headphones are designed to stay in place even during vigorous activities, providing a rich sound experience while keeping you aware of your surroundings.
JBL Endurance Peak 3: A budget-friendly option, these headphones offer excellent durability and one of the longest battery lives available, making them ideal for intensive workouts.
1. Jabra Elite 8 Active
The Jabra Elite 8 Active continues the legacy of its predecessor models with a lightweight design that fits securely, even in wet conditions, making them ideal for running. The sound quality is rich and customizable, and with a battery life of 8 hours (up to 56 hours with the charging case), they are built for endurance. They feature effective Active Noise Cancellation (ANC) and a user-friendly interface, incorporating options such as Find My Buds and Spotify Tap.
2. Shokz OpenSwim Pro
The Shokz OpenSwim Pro is engineered for swimmers and athletes alike, equipped with Bluetooth capability and offering a solid battery life of 9 hours. They feature an IP68 waterproof rating and a lightweight design. The sound quality is commendable, and the built-in MP3 storage eases music transfer, though playlist management can be cumbersome. Quick charging and robust construction add to their appeal for multi-sport athletes.
3. Nothing Ear 2
The Nothing Ear 2 offers high value for budget-conscious users, featuring an elegant design and excellent sound quality thanks to its 11.6mm dynamic drivers. They fit securely and come equipped with ANC and customizable EQ settings. Battery life averages 6.3 hours with ANC off, and they support quick charging, making these earbuds a versatile option for daily and gym use.
4. Apple AirPods Pro 2
The Apple AirPods Pro 2 are engineered with advanced features such as Active Noise Cancellation and spatial audio, providing an immersive listening experience. With a weight of 5.3g per bud, they remain comfortable during use, although their fit may not be ideal for high-intensity activities. Quick charging capabilities and an impressive overall sound quality make them suitable for daily workouts.
5. Bose Ultra Open Earbuds
These unique open-ear earbuds provide a blend of high-quality audio while allowing users to remain cognizant of their surroundings. They excel in performance and comfort, though they come at a premium price point. Ideal for outdoor athletes, they ensure a safe auditory experience without sacrificing sound quality.
6. JBL Endurance Peak 3
The JBL Endurance Peak 3 boasts excellent durability and a remarkable battery life, making them perfect for intensive workout sessions. Although they may feel bulkier than other models, they secure a fit that stays in place through rigorous movement. While sound quality may not reach premium levels, they provide a reliable listening experience for those on a budget.
Testing Methodology
Our evaluation process involves comprehensive testing by professionals like ultramarathon runner Kieran Alger. Each set of headphones was assessed during various workout types, including weight training and running. Key factors considered in our scoring include sound quality, fit, workout suitability, weight, versatility, and overall value.
Choosing the Right Gym Headphones
When selecting gym headphones, a secure fit is paramount. Options like ear hooks provide stability during intense workouts, while durability against sweat and water is crucial for longevity. Look for models with enhanced sound quality, which has improved significantly in recent years. Features like Active Noise Cancellation, quick charging, and user-friendly controls add to the value of modern gym headphones.
Expert Opinions on Gym Headphones
“My headphones have got to be the AirPod Pros, as they’re light – I can’t wear over-ear when running as they make my ears too hot,” explained Jake Dearden, a trainer.
“A good pair of headphones will have a waterproof casing and offer decent sound quality,” added New Balance athlete Jonny Mellor.