An Overview of the Bowflex SelectTech 840 Adjustable Kettlebell
Bowflex is a well-regarded brand in the realm of adjustable weights, building a solid reputation with products like the SelectTech 552i and SelectTech 1090i dumbbells. Their latest offering, the Bowflex SelectTech 840 Adjustable Kettlebell, promises versatility and convenience through a compact design.
Design and Features
The Bowflex SelectTech 840 is designed to deliver a weight range from 3.5 kg to 18 kg (or 8 lbs to 40 lbs), enabling users to engage in various strength training exercises without the need for multiple kettlebells. The adjustable system includes six different weights, all housed in a single unit that features a unique selection dial for quick adjustments.
Unlike other adjustable kettlebell models that may alter shape as weights are changed, the 840 retains its form, offering a consistent feel during workouts, a notable improvement over some competitors. This unit rests on a stable plastic tray that securely holds the selected weights.
Weight Adjustment Mechanism
The kettlebell utilizes a large dial on the top which allows users to easily adjust weights. This mechanism can seamlessly transition between different weight settings, making it ideal for those who prefer quick shifts between exercises. The selected weights include increments such as 3.5 kg, 5.5 kg, 9 kg, 11 kg, 16 kg, and the maximum of 18 kg.
Build Quality
The Bowflex SelectTech 840 incorporates significant amounts of plastic, which can lead to concerns regarding its durability compared to metal alternatives. Although the kettlebell appears robust, the embossed caution “Do Not Drop” on the weight selection dial indicates a sensitivity to impact that users should heed. Care should particularly be taken during use, as an internal locking mechanism failure could result in weight plates dislodging.
On a positive note, the steel handle adds a layer of stability when lifting heavier weights. However, some users may find the handle’s dimensions a bit lacking, particularly when dealing with the awkward fit between the handle and the weight selection dial.
Performance Experience
Testing the Bowflex SelectTech 840 during workouts highlighted its effectiveness in a home gym setting, especially for those with limited space. The convenience of having a range of weights condensed into one unit can be a game-changer for users training in smaller areas. However, its larger design can detract from the authentic feel of traditional kettlebells.
While swinging the 840, users may notice a rattling noise due to the internal weight mechanisms. This sound, while minor, can be distracting to some, especially during vigorous movements. Also, the handle’s thin design may become slippery when hands start to sweat, which could pose challenges during exercise.
Final Thoughts
Overall, the Bowflex SelectTech 840 Adjustable Kettlebell provides a practical solution for individuals seeking versatility in their strength training routines. Its compact design allows for an effective workout without requiring multiple kettlebells. However, potential buyers should consider that while the plastic exterior and locking mechanisms may require careful handling, it presents a viable option when priced competitively in the market. If you’re in the market for a compact, adjustable kettlebell, the Bowflex SelectTech 840 could be an appealing choice, especially for those willing to navigate its quirks.
Technical Specifications
- Weight Range: 8 lbs to 40 lbs (3.5 kg to 18 kg)
- Number of Settings: Six different weight options
- Distinct Features: Consistent shape throughout weight range; dial-based selection
Testing Methodology
The performance of the Bowflex SelectTech 840 was assessed by seasoned fitness product reviewers who evaluated its comfort, grip, ease of weight selection, and overall functional performance across various exercises.