The perfect companion for comfortable training miles

The Perfect Companion for Comfortable Training Miles

by Men's Reporter Team

I Previously Enjoyed Brooks’ Ghost Running Shoes; Now, the Ghost Max Elevates DNA Loft V2 Cushioning

The Brooks Ghost Max represents an evolution of the beloved Ghost running shoe, featuring an increased amount of cushioning intended to enhance long-distance performance while safeguarding your legs during extended runs.

Similar to its predecessor, the Ghost Max offers various width options, albeit reduced to two choices compared to the three available for the Ghost 15. Personal testing includes running in both the latest Ghost and the Brooks Glycerin 20, sharing many design characteristics that influence fit and performance.

Key Features of the Brooks Ghost Max

The standard fit version of the Ghost Max worked well for my narrow feet. Runners with broader feet might prefer a shoe with a more accommodating fit. Notably, the toe box provides ample space without any issues such as heel slippage. Achieving a secure fit requires a firm tug on the soft laces to ensure a snug lockdown over the padded tongue. Overall, this shoe maintains the classic Brooks comfort and support in the proper areas.

The Ghost Max offers excellent comfort and durability, thanks to its generous foam cushioning.

The Ghost Max boasts the standout feature of enhanced DNA Loft v2 cushioning, which is identical to that used in the Ghost 15, just in greater volume. It’s designed with a 6mm heel-to-toe drop, and the EVA-based midsole offers a broad base, providing a stable platform that effectively absorbs impact over longer distances. Additionally, Brooks has integrated its GlideRoll Rocker mechanism to facilitate smoother transitions from heel to toe.

Cushioning Performance of the Brooks Ghost Max

While the design may appear to offer a plush experience with the ample DNA Loft v2 cushioning, it does not lead to a sensation of sinking into the material. Instead, it tends to feel slightly muted, lacking the bounce associated with the DNA Loft v3 cushioning found in the Brooks Glycerin 20. However, the rocker technology compensates somewhat, ensuring a smoother ride even if the foam lacks vitality.

My testing included multiple easy 5km runs as well as longer sessions exceeding an hour. While I attempted some faster paces, I found that the shoe truly excels at more moderate speeds, providing a smooth, controlled, and consistent experience. With a weight of 288g for a UK size 8, a slight reduction in weight could enhance its performance for more rapid running.

One impressive aspect is the grip of the outsole. Featuring ample rubber coverage on the forefoot and heel, it effectively protects high-impact areas. I primarily used it on roads and pavements, but it performed admirably even on slippery terrain, such as muddy and wet autumn leaves. This outsole appears capable of enduring routine long runs throughout various seasonal conditions.

Final Thoughts on the Brooks Ghost Max

The Brooks Ghost Max is ideal for those who appreciate the attributes of the Brooks Ghost but desire a more plush and forgiving ride for longer distances. Enthusiasts of the classic Ghost who may be hesitant about changes may find the increased cushioning a significant departure. However, this model signifies a logical progression for the Ghost series, albeit with the potential for an invigorated midsole foam to elevate performance further.

Technical Specifications of the Brooks Ghost Max

Materials DNA Loft V2, 56.4% recycled uppers
Weight 10oz / 283.5g
Sizes Available 6 – 14
Color Options Red orange, crown blue, black, black and atomic blue
Heel-to-Toe Drop 6mm

Methodology for Testing Running Shoes

Our testing protocol involves evaluating each shoe across varied distances and paces to identify their strengths and weaknesses. Each reviewer tracks miles to assess wear over time, focusing on aspects such as speed, stability, and comfort. Additionally, they examine the effectiveness of high-tech features to support runners in selecting the appropriate footwear.

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